|
|
A Short Memory Course
Part 1 | Part 2
How to Remember Names
You just called the TV repair shop and the voice on the other end of the
line tells you "this is Don Smith". About 5 minutes later you
tell your wife that "this guy" will be out to fix the TV in the
morning. You can't think of his name although you know he mentioned it on
the phone.
This happens all the time to just about any of us unless we have learned
to concentrate and implant the name in our memory right at the time we
hear it. To do this you first must make a habit of repeating the name back
to the person. This action will remind you to store the name in your
"Memory banks" each time you hear someone's name, and, within a
matter of a short time the "repeating" process can be
discontinued.
When you meet someone in person use the same procedure, and in addition,
visualize something different, unusual from the ordinary, or
"ridiculous" about their appearance, position, or actions that
"ties in" with their name. You may have to put the descriptive
information on one side of a card or piece of paper and the name on the
other side for a while until it is imbedded in your memory permanently.
Look at it repeatedly; see the "picture" in your mind's eye as
you look at the name, or when you see the name visualize the
"picture" you have assigned to the name.
Getting this system to work will require certain changes in your thinking
and it may take several days or several weeks to become proficient. After
all, you have developed a "bad Habit" over a period of many
years and it is difficult to turn it around overnight.
This method also works with anything else work remembering, not just
names. When you have occasion to remember something, jot it down and
incorporate it into your list . . . No complicated formula . . . Just a
system that works with a little concentration.
How to Remember Anything!
As mentioned above a person may train their memory by associating names
with specific illustrations. This works just as well with written
information.
There are several key words or a key thought in each paragraph of printed
matter that can be associated with an illogical or ridiculous
illustration. It is much easier to remember and recall ridiculous
associations than it is to recall normal and uneventful relationships.
As you proceed through any text choose one or several Key words or key
thoughts from each subject and relate the same to a ridiculous cartoon or
illustration. Actually "see" it in your minds eye as it relates
to the key word or key thought.
When you have occasion to remember a particular matter, the
"picture" should automatically appear to you and the entire
thought should be recalled. Be sure to SEE the ridiculous picture
associated with the printed matter you wish to recall.
As you proceed through a book, practice seeing a picture and relate it to
the key words or the main thought of the written material. This method of
learning should improve your ability to retain what you read. With
sufficient "practice" using this method, many individuals will
be able to develop a "photo-Type" memory.
|
|